| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M45-49 | Finisher | 01:15:35 | 05:25:55 | 03:12:16 | 10:02:30 | 64 | 1 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M45-49 | Finisher | 00:30:44 | 02:32:20 | 01:23:11 | 04:31:41 | 22 | 3 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M45-49 | Finisher | 00:29:32 | 02:33:41 | 01:30:21 | 04:39:58 | 19 | 2 |