| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:05:50 | 06:04:51 | 03:21:30 | 10:41:23 | 180 | 20 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | M30-34 | Finisher | 00:26:11 | 02:32:45 | 01:22:01 | 04:26:23 | 15 | 3 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M30-34 | Finisher | 00:26:55 | 02:32:37 | 01:26:06 | 04:32:16 | 25 | 6 |