| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN HamburgHamburg, Germany | M45-49 | Finisher | 01:05:29 | 05:03:20 | 03:53:25 | 10:16:23 | 396 | 57 |
| 2018 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:01:21 | 05:11:12 | 03:33:59 | 09:53:34 | 97 | 24 |
| 2015 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 00:59:28 | 05:33:21 | 03:39:49 | 10:20:58 | 101 | 14 |
| 2014 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:03:40 | 05:46:13 | 04:07:51 | 11:05:59 | 144 | 32 |
| 2013 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:02:24 | 05:31:04 | 04:19:21 | 11:03:41 | 257 | 54 |