| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:05:14 | 05:09:07 | 03:12:18 | 09:36:48 | 64 | 12 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M35-39 | Finisher | 00:28:30 | 02:21:47 | 01:22:20 | 04:20:39 | 12 | 5 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M35-39 | Finisher | 00:26:52 | 02:29:37 | 01:21:19 | 04:25:12 | 5 | 2 |