| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:09:48 | 05:28:40 | 03:51:29 | 10:41:16 | 179 | 19 |
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:17:09 | 06:03:30 | 04:27:18 | 11:58:54 | 214 | 29 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M30-34 | Finisher | 00:30:21 | 02:55:11 | 01:54:03 | 05:31:00 | 171 | 43 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:07:47 | 06:18:34 | 04:27:08 | 12:05:43 | 135 | 18 |