| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M45-49 | Finisher | 01:05:48 | 05:15:28 | 03:45:58 | 10:16:01 | 131 | 10 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | M45-49 | Finisher | 00:30:32 | 02:33:12 | 01:29:55 | 04:42:07 | 40 | 4 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M45-49 | Finisher | 00:30:00 | 02:34:28 | 01:36:44 | 04:48:46 | 59 | 7 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M40-44 | Finisher | 01:03:19 | 05:45:17 | 03:35:40 | 10:37:03 | 60 | 10 |
| 2022 | IRONMAN World ChampionshipKailua-Kona, USA | M40-44 | Finisher | 01:01:07 | 05:35:01 | 03:58:50 | 10:46:54 | 1284 | 337 |