| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M55-59 | Finisher | 01:22:39 | 05:33:06 | 03:38:17 | 10:43:05 | 99 | 2 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M55-59 | Finisher | 00:31:15 | 02:33:46 | 01:32:39 | 04:44:39 | 50 | 2 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M55-59 | Finisher | 00:31:13 | 02:48:00 | 01:46:15 | 05:13:53 | 98 | 4 |
| 2014 | IRONMAN BarcelonaCalella, Spain | M45-49 | Finisher | 01:04:46 | 04:55:15 | 03:34:38 | 09:41:24 | 264 | 27 |