| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:29:15 | 06:24:06 | 05:25:45 | 13:35:36 | 552 | 61 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | M30-34 | Finisher | 00:37:34 | 02:52:45 | 02:10:49 | 05:57:32 | 547 | 78 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M30-34 | Finisher | 00:43:38 | 03:41:29 | 02:46:29 | 07:39:00 | 1172 | 121 |