| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:17:32 | 05:16:24 | 04:01:14 | 10:47:52 | 103 | 11 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M30-34 | Finisher | 00:31:38 | 02:46:32 | 01:43:48 | 05:12:50 | 94 | 24 |
| 2023 | IRONMAN World ChampionshipKailua-Kona, USA | M25-29 | Finisher | 01:05:54 | 05:56:07 | 03:54:19 | 11:07:41 | 494 | 65 |