| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M40-44 | Finisher | 01:08:33 | 04:32:12 | 03:01:25 | 08:48:27 | 24 | 1 |
| 2025 | IRONMAN South AfricaGqeberha, South Africa | M40-44 | Finisher | 01:17:23 | 04:44:28 | 03:12:34 | 09:23:25 | 44 | 5 |
| 2025 | IRONMAN World ChampionshipKailua-Kona, USA | M40-44 | Finisher | 01:07:40 | 05:14:23 | 03:07:44 | 09:39:20 | 132 | 12 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M40-44 | Finisher | 01:13:35 | 04:51:06 | 03:15:48 | 09:29:17 | 27 | 2 |
| 2018 | IRONMAN South AfricaGqeberha, South Africa | M30-34 | Finisher | 01:07:20 | 05:16:58 | 03:50:21 | 10:25:22 | 183 | 34 |