37Career Races
37Career Finishes
1Full Ranking AG
170.3 Ranking AG
91Swim km Raced
4,320Bike km Raced
1,013Run km Raced
5,424Total km Raced
Career Summary
All Distances Combined
37Total Races
37Finishes
0DNF
2010–2026Racing Since
7Countries Raced In
Full Career
Race History
| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South Africa140.6Gqeberha, South Africa | F60-64 | Finisher | 01:25:11 | 06:22:00 | 04:37:51 | 12:33:09 | 433 | 3 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | F60-64 | Finisher | 00:36:36 | 02:56:50 | 01:58:49 | 05:39:59 | 354 | 1 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | F60-64 | Finisher | 00:35:16 | 02:47:44 | 01:52:32 | 05:23:18 | 231 | 1 |
| 2025 | IRONMAN 70.3 World Championship70.3Marbella, Spain | F60-64 | Finisher | 00:41:56 | 03:31:37 | 01:54:48 | 06:18:36 | 1229 | 7 |
| 2024 | IRONMAN 70.3 Durban70.3Durban, South Africa | F55-59 | Finisher | 00:40:18 | 02:48:04 | 01:53:58 | 05:30:22 | 151 | 2 |
| 2024 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | F55-59 | Finisher | 00:41:00 | 03:00:32 | 01:54:38 | 05:43:55 | 206 | 2 |
| 2024 | IRONMAN 70.3 Nelson Mandela Bay70.3Gqeberha, South Africa | F55-59 | Finisher | 00:38:11 | 02:57:35 | 02:04:21 | 05:48:15 | 119 | 2 |
| 2023 | IRONMAN 70.3 Durban70.3Durban, South Africa | F55-59 | Finisher | 00:40:27 | 02:46:19 | 01:47:41 | 05:22:48 | 124 | 1 |
| 2023 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | F55-59 | Finisher | 00:41:55 | 02:55:30 | 01:57:53 | 05:43:49 | 298 | 2 |
| 2022 | IRONMAN South Africa140.6Gqeberha, South Africa | F55-59 | Finisher | 00:00:00 | 06:16:34 | 04:08:37 | 10:32:09 | 221 | 2 |
| ⚠ Swim leg shortened or cancelled -- excluded from PBs, national records, and rankings | |||||||||
| 2022 | IRONMAN 70.3 Durban70.3Durban, South Africa | F55-59 | Finisher | 00:42:50 | 02:48:44 | 01:54:04 | 05:34:59 | 121 | 1 |
| 2022 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | F55-59 | Finisher | 00:35:12 | 03:00:46 | 01:52:12 | 05:35:29 | 142 | 1 |
| 2019 | IRONMAN 70.3 Bangsaen70.3Bangsaen, Thailand | F50-54 | Finisher | 00:41:13 | 02:39:18 | 02:03:16 | 05:28:50 | 123 | 1 |
| 2019 | IRONMAN 70.3 Langkawi70.3Langkawi, Malaysia | F50-54 | Finisher | 00:39:01 | 02:53:48 | 02:06:11 | 05:46:08 | 119 | 1 |
| 2019 | IRONMAN 70.3 Durban70.3Durban, South Africa | F50-54 | Finisher | 00:41:09 | 02:37:30 | 01:45:53 | 05:12:54 | 215 | 1 |
| 2018 | IRONMAN South Africa140.6Gqeberha, South Africa | F50-54 | Finisher | 01:15:38 | 05:50:20 | 03:57:24 | 11:11:10 | 355 | 3 |
| 2018 | IRONMAN 70.3 Durban70.3Durban, South Africa | F50-54 | Finisher | 00:40:28 | 02:41:29 | 01:48:59 | 05:19:32 | 236 | 1 |
| 2018 | IRONMAN 70.3 World Championship70.3Gqeberha, South Africa | F50-54 | Finisher | 00:37:44 | 02:52:22 | 01:43:27 | 05:20:42 | 280 | 6 |
| 2018 | IRONMAN 70.3 South Africa70.3East London, South Africa | F50-54 | Finisher | 00:37:40 | 02:52:34 | 01:48:26 | 05:26:37 | 278 | 2 |
| 2018 | Joburg Ultra TriathlonUltraMuldersdrift, South Africa | F50-54 | Finisher | — | — | — | 06:29:41 | 108 | 2 |
| 2017 | IRONMAN South Africa140.6Gqeberha, South Africa | F50-54 | Finisher | 01:17:49 | 05:30:38 | 03:52:32 | 10:50:22 | 350 | — |
| 2017 | IRONMAN World Championship140.6Kailua-Kona, USA | F50-54 | Finisher | 01:25:07 | 06:12:25 | 04:19:54 | 12:09:02 | 1530 | 22 |
| 2017 | IRONMAN 70.3 Durban70.3Durban, South Africa | F50-54 | Finisher | 00:36:05 | 02:40:36 | 01:42:58 | 05:09:26 | 164 | 1 |
| 2017 | IRONMAN 70.3 South Africa70.3East London, South Africa | F50-54 | Finisher | 00:41:36 | 03:00:10 | 01:48:48 | 05:38:57 | 217 | 1 |
| 2016 | IRONMAN World Championship140.6Kailua-Kona, USA | F50-54 | Finisher | 01:19:54 | 05:59:15 | 04:06:56 | 11:34:49 | 1376 | 10 |
| 2016 | IRONMAN 70.3 Durban70.3Durban, South Africa | F50-54 | Finisher | — | 02:34:14 | 01:50:57 | 04:29:52 | 209 | 1 |
| ⚠ Swim leg shortened or cancelled -- excluded from PBs, national records, and rankings | |||||||||
| 2016 | IRONMAN 70.3 Dubai70.3Dubai, UAE | F50-54 | Finisher | 00:16:31 | 02:36:58 | 01:50:17 | 04:50:36 | 187 | 1 |
| ⚠ Swim leg shortened or cancelled -- excluded from PBs, national records, and rankings | |||||||||
| 2014 | IRONMAN 70.3 South Africa70.3East London, South Africa | F45-49 | Finisher | 00:38:25 | 02:47:55 | 01:59:04 | 05:32:50 | 264 | 3 |
| 2013 | IRONMAN South Africa140.6Gqeberha, South Africa | F45-49 | Finisher | 01:13:54 | 05:17:34 | 04:07:29 | 10:46:37 | 196 | 1 |
| 2013 | IRONMAN World Championship140.6Kailua-Kona, USA | F45-49 | Finisher | 01:21:13 | 05:25:58 | 04:24:58 | 11:23:32 | 1351 | 24 |
| 2013 | IRONMAN 70.3 South Africa70.3East London, South Africa | F45-49 | Finisher | 00:40:40 | 02:50:09 | 01:59:52 | 05:38:16 | 253 | 2 |
| 2012 | IRONMAN World Championship140.6Kailua-Kona, USA | F45-49 | Finisher | 01:25:34 | 05:46:52 | 04:02:43 | 11:22:33 | 1094 | 16 |
| 2012 | IRONMAN South Africa140.6Gqeberha, South Africa | F45-49 | Finisher | 01:31:42 | 06:15:14 | 04:13:22 | 12:11:17 | 248 | 1 |
| 2012 | IRONMAN 70.3 Japan70.3Tahara, Japan | F45-49 | Finisher | 00:31:59 | 02:57:11 | 01:46:43 | 05:23:06 | 304 | 1 |
| 2012 | IRONMAN 70.3 South Africa70.3East London, South Africa | F45-49 | Finisher | 00:41:55 | 02:57:13 | 01:52:48 | 05:40:42 | 407 | 1 |
| 2011 | IRONMAN World Championship140.6Kailua-Kona, USA | F45-49 | Finisher | 01:24:42 | 05:46:53 | 03:57:39 | 11:20:02 | 1134 | 18 |
| 2010 | IRONMAN South Africa140.6Gqeberha, South Africa | F45-49 | Finisher | 01:17:23 | 05:48:23 | 03:55:47 | 11:11:18 | 246 | 2 |
⚠ Swim leg shortened or cancelled -- excluded from PBs, national records, and rankings
⚠ Swim leg shortened or cancelled -- excluded from PBs, national records, and rankings
⚠ Swim leg shortened or cancelled -- excluded from PBs, national records, and rankings
Rivalries
Head-to-Head
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