| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 01:00:35 | 05:29:41 | 03:15:38 | 09:57:42 | 103 | 18 |
| 2026 | IRONMAN 70.3 Durban70.3Durban, South Africa | M35-39 | Finisher | 00:27:13 | 02:20:04 | 01:37:22 | 04:30:30 | 20 | 4 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M35-39 | Finisher | 00:26:24 | 02:15:15 | 01:28:17 | 04:16:35 | 6 | 1 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 00:54:38 | 05:09:54 | 03:15:27 | 09:29:16 | 26 | 2 |
| 2023 | IRONMAN World ChampionshipKailua-Kona, USA | M35-39 | Finisher | 00:56:19 | 05:35:11 | 03:20:08 | 10:00:18 | 116 | 13 |