| Year | Race | Age Group | Status | Swim | Bike | Run | Overall | O/A Pos | AG Pos |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | IRONMAN South AfricaGqeberha, South Africa | M40-44 | Finisher | 01:06:29 | 05:01:29 | 03:03:53 | 09:17:46 | 42 | 2 |
| 2025 | IRONMAN 70.3 Durban70.3Durban, South Africa | M40-44 | Finisher | 00:28:12 | 02:13:12 | 01:20:22 | 04:07:36 | 3 | 1 |
| 2025 | IRONMAN 70.3 Mossel Bay70.3Mossel Bay, South Africa | M40-44 | Finisher | 00:28:38 | 02:31:36 | 01:27:15 | 04:35:28 | 15 | 2 |
| 2024 | IRONMAN South AfricaGqeberha, South Africa | M35-39 | Finisher | 00:59:48 | 05:53:15 | 03:04:40 | 10:06:18 | 46 | 6 |